This is Mark Rainsley. Apologies if you were expecting to hear his podcast yesterday.Click the video below to find out why it's late.
Mark is spending the summer writing a sea kayaking guide to the South West coast of England for Pesda Press.
Here, Mark selects his top three routes in Dorset, the area he calls home and which has a spectacular coastline, albeit very different from Scotland's west coast.
Listen to Mark here or download his Podcast directly from the Podcast Library.
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