Balance exercises are integral to the way Gordon teaches self rescues, and they will earn an entire coaching session in the new DVD. But he also likes to muck about. On my Five Start training last year, he told our group, "Launch your kayak in a way you've never done before".
So I suggested he try the same idea with one of the groups we're filming. None of this resulting material is likely to end up in the coaching session on the DVD, but it's good fun.
Please share this with as many folk as possible.