Video Diary 2, DVD2 Sea Kayak with Gordon Brown

Balance exercises are integral to the way Gordon teaches self rescues, and they will earn an entire coaching session in the new DVD. But he also likes to muck about. On my Five Start training last year, he told our group, "Launch your kayak in a way you've never done before".

So I suggested he try the same idea with one of the groups we're filming. None of this resulting material is likely to end up in the coaching session on the DVD, but it's good fun.

Please share this with as many folk as possible.

And you'll notice that, unlike DVD1, in DVD2 we see Gordon coaching with groups rather than talking alone to camera. This is also going out as a Podcast on

1 comment:

Mark said...

hahaha.. loved Willie's forward roll entry.