Kayak Balance Exercise

A few mnths ago I wrote a piece about the 5 Star Training session I did with Gordon Brown of Skyak Adventures. (Incidentally, Mark Tozer has written a good piece about 5* assessment).

Quite a few of you enjoyed and linked to it. I know someone even practiced the balance session I described as part of Day Three.

Since I was mucking about with my cameras, testing the GoPro compared to the Oregon Scientific ATC 9K, I thought I'd have a go at the routine. As you can see, I still need a lot of practice!

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