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Showing posts with the label Mountaineering

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Your Oldest Bit Of Outdoor Kit Still In Use?

on November 09, 2016

climbing equipment Hiking Mountaineering

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Register Your Phone To Make 999 Emergency Texts - Kayakers & Hill Walkers

on October 13, 2014

Highlands hiking article Mountaineering sea

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A Video About Us Shooting Video For The Adventure Show

on August 14, 2014

Media Mountaineering Video

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UK's 10 Highest Peaks Run in 13 hrs 10 mins

on July 19, 2014

Highlands hiking article Mountaineering News Running

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Record Attempt NOW - Scotland's 10 Highest Mountains in 24hrs

on July 19, 2014

Highlands Mountaineering News Running

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See You At Edinburgh Mountain Film Fest in One Week

on October 19, 2012

festival Mountaineering Presentation

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The Adventure Show - Video preview

on September 22, 2012

AdventureShow Mountaineering Video

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I'm Speaking at Edinburgh Mountain Film Festival

on September 05, 2012

festival Kayaking Mountaineering Presentation

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Gone Cycling... and

on June 11, 2012

Cycling Kayaking Mountaineering

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How Long Before Rescues Require Insurance?

on December 15, 2010

Article Highlands Hiking hiking article kayak article Media Mountaineering Musings Video

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Winter Safety Lectures - Full List

on December 14, 2010

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Emergency Text Procedure for Kayakers and Hill Walkers

on November 19, 2010

equipment Highlands Hiking Kayaking Mountaineering

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Ben Nevis Race on Video

on November 04, 2010

Hiking Media Mountaineering Video

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Filming on Ben Nevis This Week

on September 23, 2010

Media Mountaineering

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Everest - The Ultimate Challenge. Errr?

on May 25, 2010

Expedition Mountaineering Video

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Mountain Rescue Zombies Reach Ardgour

on May 24, 2010

Expedition Mountaineering

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Should Bloggers Write About Bothies?

on May 24, 2010

Article hiking article kayak article Kayaking Media Mountaineering Musings

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Thirteen Year Old Summits Everest

on May 23, 2010

Expedition Media Mountaineering

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Attitude, Not Altitude Sickness on Denali

on May 22, 2010

Expedition Mountaineering

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Great Climb LIve on Web & TV in HD

on April 19, 2010

Highlands Media Mountaineering

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Popular Posts

The Caledonia Way

The Caledonia Way is a somewhat unusual long distance cycling route. While it's mostly on minor roads, you can't ride the whole thing on a road bike. There are at least three sections where it heads into distinctly off-road territory. Not full mountain bike country, but rough enough to give anyone on a 23-25mm skinny tyre a hard time with skids and pinch flats. Touring 28mm and upwards would be fine. The other curious thing is that the National Cycling Network seems to dis-own a few sections. NCN78 signs are rare between Campbeltown and Oban, confined to the few off-road parts which aren't the Caledonian Canal towpath. If that wasn't confusing enough, at Fort William the Caledonia Way acquires a second name, and for part of this final section it's better known as the Great Glen Way. T he walker's Great Glen Way (which can be ridden on an MTB) splits off and takes a different, rough, high route as it approaches ...

Resources

This is where you'll find links to resources that will help you plan and complete some of the adventures in my videos. You'll hopefully recognise them by the video thumbnail. TORINO NICE RALLY THE CALEDONIA WAY LOCH NESS 360 THE MORAY GRAVEL WAY THE KINTYRE GRAVEL WAY

My Cycling Kit

The links below are mostly affiliate links which means I receive a small commission if you use them when buying, for which I thank you. As an Amazon Associate I earn from qualifying purchases. My compliance information regarding review equipment is linked from my website GLASSES Prescription glasses from: https://www.extreme-eyewear.co.uk/ Earlier prescription glasses with flip-up visor were ‘Austin’ by Sunwise only from opticians RAB CYCLING CLOTHING Comes from their Cinder range and was given to me for review https://rab.equipment/uk/?rab_live_uk_products%5Bquery%5D=cinder%20 Big waterproof - Cinder Kinetic Blue waterproof cycling pants (excellent!) - Cinder Kinetic Olive green cycling jacket - Cinder Ridgeline Mustard cycling jersey - Cinder Jersey Mustard waterproof - Cinder Phantom Jacket OTHER CLOTHING Helmet - Giro Helios Spherical MIPS: https://amzn.to/49eoXjw Touring shoes - Giro Rumble MTB: ...

Zoe Persionalised Nutrition - is it worth it?

I’ve been asked several times whether I thought the Zoe App and testing were worthwhile. The short answer is “yes”. The long answer is more nuanced. Zoe is a system of personalised nutrition. Sign up and you get access to a phone App and a box of stuff comes in the mail. You use that stuff to capture and carry out a series of tests; on your poop (testing the gut microbiome; on your blood (testing your body’s response to eating fats); and a Continuous Glucose Monitor - a CGM - to testing your body’s response to sugar. The first phase of the Zoe programme involves this testing and you can find the details online. When we did it in January 2023 it involved eating calibrated muffins in which the precise amounts of sugar and fat were known. They’ve now switched to cookies because those muffins were hard to eat in the time allowed. While your samples are being analysed and your personal report prepared, you do more self-testing with the C...

Older Athlete Reading & Listening List

Full video series ▶︎ https://tinyurl.com/OlderAthleteVideos Zoe guide to healthy eating: Zoe.com/freeguide Zoe System: https://zoe.com/ Zoe podcast: https://zoe.com/learn/category/podcasts Most useful podcast I've heard: https://zoe.com/learn/podcast-longer-and-healthier-life The guy whose advice I find helpful: https://peterattiamd.com/ Dr Peter Attia's book: https://amzn.to/460XzSW (amazon affiliate link) Prof Tim Spector's book: https://amzn.to/3FOXOFO (amazon affiliate link) Yoga & pilates: https://www.ekhartyoga.com/ Wahoo Systm: https://uk.wahoofitness.com/systm Folks I follow on Instagram https://www.instagram.com/zoe/ https://www.instagram.com/tim.spector/ https://www.instagram.com/glucosegoddess/?hl=en THIS PAGE: https://tinyurl.com/OlderAthlete

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