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Showing posts with the label event

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Grinduro - What's It Really Like? Video.

on July 18, 2019

Cycling article event gravel bike Race

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Video, Ride to the Sun. Scotland's Solstice Century Ride

on June 23, 2019

Cycling Cycling article event Media Video

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Lanzarote Ironman 70.3 2015 - Notes to Self

on September 23, 2015

Cycling article event Triathlon Article

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Kayak Race With $10k Prize

on August 29, 2014

event Kayaking Race Video

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La Marmotte Sportive - Advice for Riders

on July 12, 2013

Cycling Cycling article event LaMarmotte13

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Yesterday at La Marmotte Sportive

on July 07, 2013

Cycling event LaMarmotte13

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Ironman? For Wimps. Try Celtman. On TV Sunday.

on December 04, 2012

AdventureShow event

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Big Kayak Film Night in Liverpool

on November 02, 2012

event Kayaking Media Presentation

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Etape Pennines - My Ride

on October 09, 2012

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Etape Pennines This Sunday

on October 05, 2012

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Defying Gravity on the Skye Mor

on May 30, 2011

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Scotland's Wettest May on Record?

on May 28, 2011

Cycling event Highlands

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Mor Hills, Mor Wind, Mor Skye

on May 27, 2011

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Pedalling Perthshire - Etape Caledonia 2011

on May 16, 2011

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Etape Caledonia Next Weekend

on May 09, 2011

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Tall Ships Race - Scotland 2011

on March 07, 2011

event Highlands

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Paddling Night Tomorrow at Fort William Film Festival

on February 10, 2011

event Kayaking Media

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Traditional Kayak Meeting 2011 - Lake District

on January 14, 2011

event Kayaking Symposium

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New Scottish Sea Kayak Symposium 2011

on December 07, 2010

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Tay Descent 2010 - Watch & Download Video Here

on October 26, 2010

event Kayaking Paddle 10 Video

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Popular Posts

How Artificial Intelligence believes Older Athletes should train (and sleep, and eat, and... live)

I had a comment on one of the Strength videos recently which was along the lines of "no-one ever talks about the increased rest we need to keep training as we get older". It's a good point. I decided to ask an Artificial Intelligence to explain. I followed this up with a prompt asking how to continue training given the factors this raised. The reply is far from perfect and people might question individual elements, but it covers most. I might yet make a video based on these response but right now I feel it's more useful to see in its written form. Initially, I asked "Please explain why older athletes need more rest. Emphasis on physiological response to training stimulus and fatigue". Here's the reply. Older athletes require more rest and recovery time compared to their younger counterparts due to several key physiological factors that influence their response to training stimuli and fatigue accumulation. Here’s a breakdown of...

The Caledonia Way

The Caledonia Way is a somewhat unusual long distance cycling route. While it's mostly on minor roads, you can't ride the whole thing on a road bike. There are at least three sections where it heads into distinctly off-road territory. Not full mountain bike country, but rough enough to give anyone on a 23-25mm skinny tyre a hard time with skids and pinch flats. Touring 28mm and upwards would be fine. The other curious thing is that the National Cycling Network seems to dis-own a few sections. NCN78 signs are rare between Campbeltown and Oban, confined to the few off-road parts which aren't the Caledonian Canal towpath. If that wasn't confusing enough, at Fort William the Caledonia Way acquires a second name, and for part of this final section it's better known as the Great Glen Way. T he walker's Great Glen Way (which can be ridden on an MTB) splits off and takes a different, rough, high route as it approaches ...

Resources

This is where you'll find links to resources that will help you plan and complete some of the adventures in my videos. You'll hopefully recognise them by the video thumbnail. TORINO NICE RALLY THE CALEDONIA WAY LOCH NESS 360 THE MORAY GRAVEL WAY THE KINTYRE GRAVEL WAY

My Cycling Kit

Some of the links below are affiliate links which means I receive a small commission if you use them when buying, for which I thank you. As an Amazon Associate I earn from qualifying purchases. My compliance information explaining the basis on which I work with brands and conduct reviews is here BIKE My current go-anywhere bike is a Landrace Boxer, on long term loan from Cyclefit in exchange for shooting their videos. I first had a bike fit at Cyclefit, then the bike was built up to my precise, individual requirements. The whole process, and the comfort of the resulting bike, has been a revelation. I've already sold my Camino, and my Vielo V+1 and Fara might go the same way. The Boxer fits so well, I don't want to ride anything else! It has SRAM Eagle eTap drive-train, and because my old legs want to tour off-road, the rear 12-speed cassette is 10-52 with a 38T chainring. Tyres - mostly...

Join Us On Our Next Charity Swim?

Forty six swimmers turned out yesterday for the first of the Highland Open Water Swims. So far we've all raised more than £1400 for the Children with Cancer Charity. So that's all good then. The next swim is in fact a whole wheeled of swimming. The main swim on Saturday 22nd April when we'll swim 1.4km across Loch Sunart to the Resipole Campsite . Swimmers will be ferried across to the start point by safety RIB.

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